Easy No-Bake Chocolate Peanut Butter Protein Balls
These no-bake chocolate peanut butter protein balls are the perfect quick and easy snack. Made with simple pantry ingredients, they are fudgy, satisfying, and packed with protein for a healthy energy boost.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes (includes chilling time)
- Yield: 12-14 balls 1x
- Category: Snack
- Cuisine: American
Ingredients
Scale
- 1 cup (100g) rolled oats
- 1/2 cup (130g) creamy peanut butter
- 1/4 cup (85g) honey or maple syrup
- 1/3 cup (30g) chocolate protein powder
- 1/3 cup (60g) mini chocolate chips
- 2 tablespoons (14g) flaxseed meal (optional)
- Pinch of sea salt
- 1 teaspoon vanilla extract
Instructions
- In a large mixing bowl, combine the rolled oats, chocolate protein powder, flaxseed meal (if using), and a pinch of sea salt. Whisk together to break up any clumps.
- Add the creamy peanut butter, honey (or maple syrup), and vanilla extract to the bowl. Mix with a rubber spatula or wooden spoon until no dry patches remain. The mixture should hold together when squeezed.
- Fold in the mini chocolate chips until evenly distributed.
- For easier handling, refrigerate the mixture for 15-20 minutes (optional but recommended).
- Lightly wet your hands with water to prevent sticking. Scoop about 1 tablespoon of the mixture and roll into a smooth ball. Place on a parchment-lined baking sheet or plate. Repeat with remaining mixture to make 12-14 balls.
- Refrigerate the balls for at least 30 minutes to set. Transfer to an airtight container and store in the fridge for up to 1 week, or freeze for up to 3 months.
Notes
For best texture, use creamy peanut butter (natural, with just peanuts and salt). If mixture is too dry, add a teaspoon of honey or milk. If too sticky, add a tablespoon of oats. Chilling the dough before rolling makes it easier to handle. Let balls set in the fridge for at least 30 minutes for best shape and flavor.
Nutrition
- Serving Size: 1 ball
- Calories: 180
- Sugar: 10
- Sodium: 80
- Fat: 9
- Saturated Fat: 2
- Carbohydrates: 20
- Fiber: 3
- Protein: 8
Keywords: no-bake protein balls, chocolate peanut butter protein balls, healthy snack, energy balls, gluten-free snack, easy protein balls