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Easy Honey Sesame Chicken Stir-Fry Recipe with Broccoli for Quick Dinner

honey sesame chicken stir-fry - featured image

A quick and flavorful honey sesame chicken stir-fry with broccoli, perfect for busy weeknights. This recipe features a sticky honey glaze, tender chicken, and crisp-tender broccoli for a satisfying meal.

Ingredients

Scale
  • 1 lb (450 g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 3 cups (about 300 g) fresh broccoli florets, washed and trimmed
  • 3 tablespoons honey
  • 1/4 cup (60 ml) low sodium soy sauce
  • 2 teaspoons sesame oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh grated ginger (or 1/4 teaspoon ground ginger)
  • 1 tablespoon cornstarch, mixed with 2 tablespoons cold water
  • 2 tablespoons vegetable oil (canola or avocado oil also work)
  • 1 tablespoon toasted sesame seeds (optional)
  • 2 stalks green onions, sliced thin
  • Pinch of red pepper flakes (optional)

Instructions

  1. Cut 1 lb (450 g) chicken into bite-sized pieces. Toss the chicken pieces with 1 tablespoon cornstarch in a mixing bowl until evenly coated. Set aside for 5 minutes.
  2. In a small bowl, whisk together 3 tablespoons honey, 1/4 cup (60 ml) soy sauce, 2 teaspoons sesame oil, minced garlic, and grated ginger.
  3. Heat 2 tablespoons vegetable oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and stir-fry for 5-6 minutes until golden and cooked through. Remove chicken from the pan and set aside.
  4. In the same pan, add more oil if needed and stir-fry broccoli florets for 3-4 minutes until tender-crisp and bright green.
  5. Return chicken to the pan with broccoli. Pour the sauce over and stir well. Cook for 2-3 minutes, stirring frequently, until the sauce thickens and coats the chicken and broccoli evenly.
  6. Sprinkle with toasted sesame seeds and sliced green onions. Add red pepper flakes if desired. Stir once more and remove from heat.
  7. Serve hot over steamed rice or noodles.

Notes

Do not overcrowd the pan when cooking chicken to avoid steaming and soggy texture. Toss chicken in cornstarch before cooking for a slightly crispy texture. Toast sesame seeds before adding for enhanced flavor. If sauce is too thick, add a splash of water to loosen it. For gluten-free, substitute soy sauce with tamari or coconut aminos. For vegan, substitute chicken with tofu or tempeh and honey with maple syrup or agave nectar.

Nutrition

Keywords: honey sesame chicken, stir-fry, broccoli, quick dinner, easy recipe, weeknight meal, healthy chicken stir-fry