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Easy Asian Sesame Chicken Salad Recipe with Crispy Wonton Strips for Perfect Lunch

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A quick and flavorful Asian-inspired chicken salad featuring a tangy sesame dressing and crispy wonton strips, perfect for a fresh and satisfying lunch or light dinner.

Ingredients

Scale
  • 2 cups cooked chicken, shredded or chopped (rotisserie chicken recommended)
  • 4 cups mixed salad greens or romaine, chopped
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • 1 cup thinly sliced cucumber
  • 1/2 cup sliced green onions
  • About 20 wonton wrappers, cut into thin strips
  • 2 tablespoons toasted sesame seeds
  • 3 tablespoons soy sauce (low sodium preferred)
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1 tablespoon fresh lime juice
  • Optional: pinch of red pepper flakes

Instructions

  1. Prepare the wonton strips by stacking the wonton wrappers and cutting into thin strips about 1/4 inch wide.
  2. Heat 2 inches of vegetable oil in a skillet over medium-high heat (around 350°F / 175°C).
  3. Fry the wonton strips in batches until golden and crispy, about 1-2 minutes. Use a slotted spoon to transfer them to paper towels to drain and cool.
  4. Rinse and chop mixed salad greens or romaine. Shred red cabbage finely, julienne carrots, slice cucumber thinly, and chop green onions. Combine all in a large bowl.
  5. Shred or chop cooked chicken into bite-sized pieces.
  6. In a small bowl, whisk together soy sauce, rice vinegar, toasted sesame oil, honey, grated ginger, minced garlic, and fresh lime juice until smooth. Adjust sweetness or acidity as needed.
  7. Add chicken to the bowl with veggies, pour the dressing over, and toss gently until everything is evenly coated.
  8. Add toasted sesame seeds and toss lightly again.
  9. Just before serving, sprinkle the crispy wonton strips on top to maintain crunch.

Notes

Fry wonton strips just before serving to keep them crispy. Use a candy or deep-fry thermometer to maintain oil temperature around 350°F. Keep dressing and wonton strips separate if packing for lunch to prevent sogginess. Toast sesame seeds for extra flavor. Fresh lime juice brightens the dressing and balances flavors.

Nutrition

Keywords: Asian chicken salad, sesame chicken salad, crispy wonton strips, quick lunch recipe, healthy chicken salad, rotisserie chicken salad, sesame dressing

Find it online: https://leilameals.com/easy-asian-sesame-chicken-salad-recipe-with-crispy-wonton-strips-for-perfect-lunch/