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Creamy One-Pan Tuscan Chicken Recipe Easy Perfect Dinner with Sun-Dried Tomatoes

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A rich and velvety one-pan Tuscan chicken dish featuring tender chicken breasts simmered in a creamy sauce with sun-dried tomatoes, garlic, and fresh herbs. Perfect for an easy, comforting dinner with bold flavors and minimal cleanup.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts, pounded to even thickness
  • 2 tablespoons olive oil (extra virgin preferred)
  • 3 cloves garlic, minced
  • ½ cup sun-dried tomatoes, chopped (packed in oil)
  • 1 cup chicken broth (low sodium)
  • ½ cup heavy cream (or half-and-half for lighter version)
  • ½ cup freshly grated Parmesan cheese
  • 2 cups fresh spinach (optional)
  • 1 teaspoon Italian seasoning (blend of basil, oregano, thyme)
  • ¼ teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • A few fresh basil leaves, chopped (for garnish)

Instructions

  1. Pat the chicken breasts dry and season both sides generously with salt, pepper, and Italian seasoning. Pound the chicken to an even thickness of about ½ inch (1.3 cm) if possible. (Prep time: 5 minutes)
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. When shimmering, add the chicken breasts and cook about 4-5 minutes per side until golden brown and mostly cooked through (internal temperature around 150°F or 65°C). Remove chicken and set aside. (Cooking time: 10 minutes)
  3. Lower heat to medium. In the same pan, add minced garlic and chopped sun-dried tomatoes. Stir for about 1 minute until fragrant, being careful not to burn the garlic.
  4. Pour in 1 cup chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the pan. Stir in ½ cup heavy cream and let the sauce gently bubble and thicken for 3-4 minutes.
  5. Stir in the freshly grated Parmesan cheese until melted and smooth. Add fresh spinach and let it wilt into the sauce for 2-3 minutes.
  6. Nestle the chicken breasts back into the sauce. Spoon sauce over the top and simmer on low for another 5 minutes to finish cooking and absorb flavors.
  7. Taste the sauce and adjust seasoning with salt, pepper, or red pepper flakes if desired. Garnish with chopped fresh basil before serving.

Notes

Patience with searing is key to get a golden crust without steaming the chicken. Pound chicken breasts to even thickness for uniform cooking. Watch garlic closely to avoid burning. Use freshly grated Parmesan for best sauce texture. Keep sauce at a gentle simmer to prevent curdling. Adjust sauce thickness by adding broth or cream as needed. Leftovers store well for up to 3 days and taste better the next day.

Nutrition

Keywords: Tuscan chicken, creamy chicken, one-pan dinner, sun-dried tomatoes, easy dinner, Italian recipe, low-carb, gluten-free

Find it online: https://leilameals.com/creamy-one-pan-tuscan-chicken-recipe-easy-perfect-dinner-with-sun-dried-tomatoes/