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Fresh Spring Greens Salad with Strawberries and Goat Cheese

fresh spring greens salad - featured image

A light and refreshing salad combining mixed baby greens, juicy strawberries, creamy goat cheese, and a simple balsamic vinaigrette, perfect for a healthy lunch.

Ingredients

Scale
  • 4 cups mixed baby greens (spinach, arugula, baby kale)
  • 1 cup fresh strawberries, hulled and sliced
  • 4 ounces soft goat cheese, crumbled
  • 1/4 cup toasted pecans or walnuts
  • 1/4 cup thinly sliced red onion (optional)
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon honey
  • Salt and freshly cracked black pepper to taste

Instructions

  1. Rinse mixed baby greens under cold water and spin dry in a salad spinner or pat dry with paper towels.
  2. Hull and thinly slice fresh strawberries.
  3. If using, thinly slice red onion and soak in cold water for 5 minutes, then drain.
  4. Toast pecans or walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant and slightly browned. Let cool.
  5. In a small bowl or jar, whisk together balsamic vinegar, olive oil, honey, salt, and pepper to make the dressing.
  6. In a large salad bowl, combine dried greens, sliced strawberries, red onions, and toasted nuts. Crumble goat cheese over the top.
  7. Drizzle dressing over the salad and toss gently to coat evenly. Adjust seasoning with salt and pepper if needed.
  8. Serve immediately or keep dressing separate and toss just before serving.

Notes

Toss salad gently to avoid breaking up goat cheese. Keep dressing separate if prepping ahead to maintain crispness. Use ripe strawberries for best flavor. Toast nuts fresh for enhanced crunch and flavor. Can substitute nuts and cheese for dietary preferences.

Nutrition

Keywords: spring salad, strawberry salad, goat cheese salad, healthy lunch, fresh greens, balsamic vinaigrette, easy salad