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Chocolate-Covered Strawberry Protein Balls

Chocolate-Covered Strawberry Protein Balls - featured image

These Chocolate-Covered Strawberry Protein Balls are a quick, healthy snack featuring a chewy strawberry-speckled center wrapped in a snappy dark chocolate shell. Packed with protein and wholesome ingredients, they’re perfect for meal prep, gifting, or satisfying your sweet tooth guilt-free.

Ingredients

Scale
  • 1 cup rolled oats (old-fashioned, not quick oats)
  • 1/2 cup vanilla protein powder (whey or plant-based)
  • 1/2 cup almond flour (or oat flour for nut-free)
  • 1/4 cup natural almond butter (creamy, unsalted; or sunflower seed butter for nut-free)
  • 3 tablespoons honey or pure maple syrup
  • 1/2 cup freeze-dried strawberries, crushed (or 1/2 cup fresh chopped strawberries for softer texture)
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 3/4 cup dark chocolate chips (70% cacao or higher, dairy-free if needed)
  • 1 teaspoon coconut oil
  • Flaky sea salt (optional, for topping)

Instructions

  1. In a medium bowl, combine rolled oats, almond flour, and vanilla protein powder. Mix until evenly distributed.
  2. Add crushed freeze-dried strawberries, almond butter, honey or maple syrup, vanilla extract, and a pinch of salt. Stir until a sticky dough forms. If too dry, add 1-2 teaspoons milk of choice; if too wet, add extra oat flour.
  3. Scoop out tablespoons of dough (about 20g each) and roll into smooth balls. Place on a parchment-lined baking sheet.
  4. Chill the tray in the freezer for 15 minutes (up to 30 minutes if your kitchen is warm) to firm up the balls.
  5. In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 20-second bursts, stirring until smooth and glossy.
  6. Using a fork or dipping tool, dunk each ball into the melted chocolate, letting excess drip off. Place back on the parchment and sprinkle with flaky sea salt if desired.
  7. Return balls to the fridge for 10-15 minutes until the chocolate hardens.
  8. Serve cold or at room temperature. Store leftovers in an airtight container in the fridge.

Notes

For best results, chill the balls before coating in chocolate. Use high-quality chocolate for a smooth shell. If dough is too dry, add a splash of milk; if too sticky, add more oats or almond flour. Store in the fridge for up to 7 days or freeze for up to 2 months. Easily adapt for nut-free, vegan, or low-carb diets. Flavors deepen after a day—great for make-ahead snacks.

Nutrition

Keywords: protein balls, healthy snack, chocolate covered, strawberry, gluten-free, meal prep, no bake, vegan option, nut-free option, high protein